Showing posts with label triathlon. Show all posts
Showing posts with label triathlon. Show all posts

Sunday, May 21, 2017

Outlaw Half


So today I return to Holme Pierrepont for my third Outlaw Half in four years, having taken last year off. After being slightly injured in 2015, and desperately trying to not get more seriously injured so that I could do the Ramathon the following weekend, I recorded a slow-ish 6:07 that year.

This year I feel in much better shape, so it’s chance to get back under six hours and hopefully somewhere close to my 2014 time of 5:52.

The 1.9km swim immediately dashes my hopes of a new PB. With a time of 46:27, that’s over seven minutes off 2014 and three off 2015. So a PB isn’t going to happen. Unhelpfully they have also moved the swim exit this year which means there’s quite a long run to transition on tarmac, which has shades of last year’s Leeds ITU debacle. Can we have some matting please for next year.

The bike is better, much better, although I still can’t get it under three hours. My bike time for the 90km is 3:04:17, better than last time but just behind 2014. It would probably have been a PB had I not gone wrong in the final km and overshot the turn into Holme Pierrepont Hall with the help of some inefficient marshalling.

So to the run and that is where I do nail it. My 2:01:20 half marathon is better than both previous years and even two minutes up on my uninjured efforts in 2014. Yet still I pace it a touch wrong as I come in an agonising eight seconds over six hours.

EIGHT seconds. OMG. I blame that marshal, I mean I blame myself for overshooting, and that lengthened run in from the swim can’t have helped either. Oh well, there’s always near year. Did I really say that? I better not have done. It is an amazingly well put together event, better than any of the other 70.3s I’ve done but I must focus elsewhere next year.

The post-race rubdown is gratefully received along with the lashings of Erdinger Alkoholfrei, then it’s off for the post-race food which is posher than ever.

Sunday, May 31, 2015

Outlaw Half

Yesterday my partner gets a leisurely 12.30 start for her triathlon. This morning it’s 4:15am when I awake to the sound of rain pounding on the roof. It’s the day of the third Outlaw Half and the first to come with bad weather. Joy.
I suppose the rain doesn’t make an awful lot of difference to the swim. Although the wind might, as there does appear to be a few waves scuttling across the swim course but again you can’t really tell once you’re in there. In any case, I’m capable of near drowning in a mill pond.

The swim is the usual combination of elbows in the face and feet in the stomach, just all served a bit colder than last year. My swim disappoints a touch, four minutes down on last year at 43:06. I’ll blame the weather.

My swim to bike transition is down on last year too, I take a terribly leisurely six minutes. I’ll blame the weather for that too.

The bike is my favourite bit and still is, even in the rain which has now become intermittent. Every time you think it’s stopped, it comes back to give you another drenching. It’s not as bad as last year’s Sundowner and again the rain isn’t really the problem unless you’re one of the poor guys who overcooked it and finished the race in an ambulance.

The problem is the wind. It was often a case of simply head down and pedal aggressively into it. All you could do was pin your gaze on the bike and the rear end of the person in front of you, which are all helpfully named so that you can curse ‘Wayne’ when he zooms past you and disappears off up the road. You don’t follow too closely of course because that would be classed as drafting or alternatively perving. Nonetheless I would like to pay thanks to the bottoms of Tamara, Rebecca and Rob! Whom kept me going but whose faces I never saw.

My bike is four minutes slower and yes, I’ll blame the weather.

I had promised myself to do a decent swim and an awesome bike, so that I could take the run steady to preserve the knees for next weekend’s Ramathon, which I really really want to do.

Having done a less than decent anything so far, Plan A is already in the bin. I try and have a strong run whilst trying to run on the grass as much as possible to protect my knees. Yes my run is also slightly down on last year and I can’t blame the weather any more as it’s fined up now.

So I miss six hours by as much as I coasted under it last year, yet still had a brilliant time as this is such a brilliant well put together event.

I finish and immerse myself in the post-race wonderland, where there is post-race chilli/curries/pasta etc on tap, teas, muffins, folk willing to rub their hands over whatever you like (within reason) and Erdinger alcohol free everywhere. Actually it’s a shame they couldn’t have got some Erdinger not alcohol free in for afterwards.