Showing posts with label 10k. Show all posts
Showing posts with label 10k. Show all posts

Monday, January 2, 2017

Three Villages Gala 10k

Today we do our third run in three days as we head off to Burton Joyce for the Three Villages Gala 10k. We did this run five years ago on L’s 500 mile challenge. It is a run around the three villages of Burton Joyce, Bulcote and Stoke Bardolph.

It was cheap ‘n’ cheerful then and not much seems to have changed. In fact, if anything, it’s got cheaper as according to my blog back then it had km markers. Although it appears they weren’t very accurate and not necessarily in the right order. Well it doesn’t have km markers any more perhaps because they simply gave away the fact that the 5k route was only 4.5k.

As far as I can tell the 10k is accurate although there are still no marshals ensuring you do the two lap loop around the Ferry Boat Inn at Stoke Bardolph or even signs telling you that’s what you have to do. These loops were mentioned at the pre-race briefing but only about five people heard that, so cheating is probably rife but possibly not deliberate. Folk will most likely say it doesn’t matter as there are no marshals at the finish ether and therefore no results.

I have to do this one without MD, considering which my time of 44:31 probably isn’t very good although the route is very icy underfoot. Most races would have been called off in such conditions as we well know.

Still, a run is a run and I’ve managed to pack quite a lot of training in to the festive period.

Saturday, July 23, 2016

Thunder Run

This morning we head off to join our team mates at Catton Park for the Thunder Run where they seem to have been in residence for months but it’s only actually been 24 hours. I think they suspect we’re not coming but we don’t let folk down, only ourselves occasionally and the people who organise the Leeds Half. Which we both bailed on but they probably didn’t notice.

We pitch our tent, meet our team of eight known collectively as the Unbr8kables and then head off to the race briefing where again there is no mention of an allocated holding area where you can store your dogs while you do the hand over. It would have been nice for L and I to run consecutively but given this organisational omission we are allocated places three and five in the running order.

The weather is already quite warm and the midday sun beams down as the race kicks off with a spectacular mass start at 12 noon. Our lead out man puts a marker down with a 53 minute lap and battle has commenced.

I have no idea how many teams are in the event but there are over 250 in the teams of eight category alone. As well as the eights there are teams of five and then there are the real nutters. Those doing it in pairs and those doing it solo.

By the time I do my first lap at 2:15, which is a little later than I’d predicted with runner number two doing a more leisurely 80 minute lap, it seems incredibly hot. The first problem though is not the heat but recognising my team mate who I only met a few hours before and has since changed her running top. Eventually when it becomes clear no one else is going to take the baton off the girl who is standing there looking lost and confused as well as knackered I do. I just hope that was my team mate who slammed the snap band (the baton) onto my arm.

During my lap the heat does takes its toll as a hilly 10km off-road course. It’s enjoyable though and it nice the way the route meanders through the campsites enabling good support to be available across most of it. I am also hampered by making the wrong shoe choice, perhaps the trail shoes that I’ve never ran further than the length of a dog agility course in were not the best selection on such hard baked ground. Standard cushioned running shoes might have been wiser.

I come in with a foot full of blisters but even that could probably have been prevented had it not been for the schoolboy error of not lacing them up tightly enough. The time though is 50:35 and the dodgy calf is fine. Get in.

Now just what did the girl I was handing over to look like? Not this one, or this one, or... hmmm, she’ll do. Now I’ve either performed two successful changeovers or we’re about to be disqualified. As I meet up again with L, she doesn’t seem alarmed at who I’ve just tagged into the race so hopefully it’s the former.

I’m buzzing after my run and feel like I’d like to go around again asap but it’s a minimum of eight hours to my next lap.

It’s so hot now that even L is drinking fluids and she has purchased a ‘Secret Training’ bottle which comes with free refills of watermelon or lemon and lime or mango and others. Then after a 60 minute lap from whoever I tagged in its L’s turn. Will her ankle hold up? I’m not sure if she’s ran this weekend by her physio but I guess what she doesn't know won't hurt her. I wave L off and then head off to get a ham and cheese roll from the car to perk myself up.

L does well with a 74 minute lap and then we can both chill for a bit. We visit the Shardlow Brewery’s bar which is aboard a Routemaster Bus. We daren’t drink too much and instead head back to the car to heat up some pasta for our evening meal.

I was hoping for a second lap at around 10pm based on us averaging 60 minute laps but that was a bit optimistic and I start my second lap at 11:35pm, by which time it’s a lot cooler. This time the girl who is running before me gives me a fashion show before she sets off, showing me her brightly coloured ‘wasp’ attire so I shouldn’t miss her this time and I don’t. What we really need is an inflatable haddock like some of the other teams have which clearly identifies them to all and sundry.

We purchased some really good head torches a few years ago and these really come into their own this weekend, lighting up the course brilliantly. It had been suggested that carrying a hand torch as well would be useful but I certainly didn’t need one. All the same I stalk a girl who was running at about my pace so that I can use her light as well as mine.

The only problem was that when I stopped for drink at the water station at halfway she didn’t. I downed my drink quickly and sprinted off after her but then we headed into a narrow wooded section where a slower run got between us. I saw her in the distance getting further and further away. Bugger. I eventually squeezed past the other runner, upped my pace and then went down like a Premiership footballer looking for a penalty. Where did that tree root come from? Well actually they are everywhere and I just wasn’t paying attention.

My battery pack becomes detached and it takes me a while to reassemble everything. Then I have to pass the same runner again, the girl meanwhile is long gone or so I thought. I now run my own race and probably run quickly, then about 2k before the finish I pass the girl and leave her for dust coming home in 54:30. Not bad at all. Again I’m itching to go around again having really enjoyed my night time lap.

Now it would be great to get a bit of kip as its half past midnight, and almost my bedtime, but L is off out in an hour. So it is not until L gets back around 3am that we finally turn in. I get around four and a half hours sleep before I’m up again and ready to run again at 9:30am.

It’s cooler this morning and light of course, which all makes for a really enjoyable last lap. The on course support and camaraderie has been great throughout, even at night, from both those watching and those actually on the course running. This time I get round in 53:39 and tag girl four who is tasked with getting round in enough time for L to start the team’s last lap before 12 noon and bring it home. Naturally she is terrified about this prospect but she sets off with twenty minutes to go before noon giving her plenty of time to soak up the atmosphere.

Those of us without dogs (e.g. not me) join her for the last stretch and all cross the line together. The team has done 21 laps between us, that’s 210km. Which is a pretty good effort.

So were the Unbr8kables broken? Not a bit of it. We would not be broken. In fact my calves survived 30k and L’s ankle maybe 30k worse off but she’s still walking, just.

We had tentatively thought about doing it as a pair next year but I’m not sure that will happen, a five would be nice though.

Monday, April 21, 2014

Wollaton Park Easter 10k

This morning I am running in the Wollaton Park 10k. I have done this several times before but not for a year or two and I don’t really like running around my local park much but this is a valuable training opportunity.

The race seems to get more popular each year and has pulled quite a crowd. The course is two laps of a 5k route which is mainly off road. Conditions are quite firm but still I wear trail shoes, my own this time not L’s.

As I recall this race has always been rather annoyingly marked in miles and not kilometres but this year they don’t even bother with that and only put out the ‘one mile’ marker. Still I have a reasonable run albeit in a really average time. Three years ago I was four minutes quicker...

I am handed my mug at the finish line to add to our collection at home. Oh for them to spend the extra 20p and slip a creme egg in to it. They don’t but L does. Bless her. The dogs and L have done another excellent supporting job.

Sunday, December 2, 2012

Percy Pud 10k

So, the comeback. The weather dawns a touch on the chilly side for it. Well, -3 to be precise. At least that’s what it was on the drive up to Sheffield for the charmingly named (if you’re drunk) Percy Pud 10k. At least it’s sunny, very sunny, so it doesn’t feel that cold.

First problem is getting there, the directions are vague and Sheffield seems to have A61s, the road we have to follow, going off in all directions. After a complete lap of the ring road we decide we’re on the wrong A61.

The second problem, when we find the right road, is parking, basically because there isn’t any. People are parking up on the road a good mile from the start and, with only 20 minutes to go to start time, that’s tantamount to a course extension. You would have thought the police would have something to say about so much haphazard street parking but they seem to be ok with it and are directing more traffic onto already full streets.

Eventually we manage to cram the car into some gap fairly close to the start, abandon the already howling dogs and leg it down to the start, which means a more vigorous than we had planned warm up.

As we line up at an equally overcrowded start line with around 1700 others I tug L forward as she is way too far back. Then once we start I realise that I’m still too far back myself. There are so many people walking from the off that it takes me 5:40 for the first km. Terrible but there’s just no room. It takes almost 2k to finally get some space. It’s the 20th running of the race and this is the biggest one ever, the race appears to fill very quickly every year no matter what the limit, but I fear it’s now too big.


The route itself, once I get going, is very pleasant. We run along the Loxley Valley on closed roads and across what is a more or less flat course. There’s a wonderful view as we approach and then run alongside a damn. It would have been nice to have gone all the way around but I guess that isn’t feasible or else we’d have done it, instead it’s an out and back.

As we approach the turnaround point I have no idea how the returning runners are going to get past us because we’re still covering both sides of the road. In fact what they do is squash us up by driving a car down the other side of the road. Then just in case that doesn’t create enough room, they send Santa down as reinforcements. He tries to run us down in his classic car but it seemed to do the trick.

As runners start coming back the other way I can see just how many people are ahead of me, a lot, including a man who may be dressed as a reindeer or perhaps it’s Scooby Doo, it’s hard to tell, his suit has seen better days.

Then I reach the turn myself. Now somewhere coming towards me will be L but the sun is low and I’m squinting into it so I don’t see her.

Then the finish is in sight. 48 minutes FFS. Well, 47:49 on my watch but naturally I mentally rounded it up. Even at that pedestrian pace I still feel the need to faint but there’s nowhere to do it as I queue endlessly for chip removal, Christmas pudding and t-shirt with the reviving water handed out last.

L in contrast has a relative stormer. Although she was only supposed to be setting a baseline time as something to improve on. Doing 1:01 is setting a pretty high base.

In short, it’s a very pleasant race over a nice route but slightly spoil by too many entrants.