Tonight The Run at Breaston.
This four miler that we’ve done several times before, this is my 6th time, starts and finishes at the Navigation pub where we set up my Dad up to watch. It’s not the most exciting of routes but it’s a good leg stretch for those of us trying to get back into running. A long leg stretch in my case, nearly 34 minutes worth. Slower than the 29 I did last time in 2019 but I wasn’t hobbling as much then and way off the 25s I did back in the day when I was a ‘younger’ person.
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